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Horned Frog Athletics
Scott & Wes Frog Fan Forum
I smiled when Herbstreit talked about TCU injuries.
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<blockquote data-quote="bbell" data-source="post: 3070408" data-attributes="member: 3218"><p>I studied strength and conditioning and am a certified personal trainer. There is a definite problem with the strength and conditioning program design. Injury is the absolute worst thing that can happen to any person in a training regimen. This is happening too frequently at TCU. Especially given the fact that the facilities there are some of the best in the country for recovery. </p><p></p><p>Lifting records and size don’t matter if they can’t stay on the field healthy. Emphasis on mobility and core strength is probably overlooked and the importance of a well balanced strength and conditioning program as a whole toward a successful sports program.</p></blockquote><p></p>
[QUOTE="bbell, post: 3070408, member: 3218"] I studied strength and conditioning and am a certified personal trainer. There is a definite problem with the strength and conditioning program design. Injury is the absolute worst thing that can happen to any person in a training regimen. This is happening too frequently at TCU. Especially given the fact that the facilities there are some of the best in the country for recovery. Lifting records and size don’t matter if they can’t stay on the field healthy. Emphasis on mobility and core strength is probably overlooked and the importance of a well balanced strength and conditioning program as a whole toward a successful sports program. [/QUOTE]
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Which team did TCU defeat in the College Football Playoffs?
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Horned Frog Athletics
Scott & Wes Frog Fan Forum
I smiled when Herbstreit talked about TCU injuries.
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